Hawaiian Poke Bowl Recipe

Matt and I fell in love with the Hawaiian Poke Bowl from Pupukea Grill food truck on the North Shore of Oahu while we there for a friends wedding 18 months ago- You can view the adventure here. Poke bowls are a Hawaiian specialty consisting of diced raw fish, rice and an assortment of vegetables, […]

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Acai Bowl Recipe

I first discovered Acai on a trip to the North Shore of Hawaii. They serve it out of food truck and it’s glorious. You may have also the Instagram posts of brightly coloured bowls topped with #coconut, #chia and pretty much every superfood under the sun. We are pretty certain, we have perfected the Acai […]

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Caramel fig tartlets

  Long weekends can sometimes include a lot of overindulgences (and why not) so it’s always vital to get your body back on track when you’re feeling a little bit sluggish the morning after. With that said we definitely don’t want to let go of the sweeter things in life and that’s where our resident […]

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Rich Raw Vegan Brownie recipe

After the Easter break I bet you don’t want to hear the word chocolate again!  Here’s a guilt free treat to get you through the easter detox. The amazing Lush Scoop recipe is vegan, raw and packed with nuts and coconut for extra good-ness. Head over to lushscoop.com to see more mouth watering recipes or […]

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superfood,chia,recipe

Vanilla Chia Pudding Recipe

  Chia seeds have been coined a ‘superfood’ due to their high nutrient value. One tablespoon of chia will provide you with 3g of omega-3 ALA and 6g of dietary fibre, along with a range of other important vitamins, minerals and antioxidants. They can increase energy; improve digestive, brain, heart and skin health, while also […]

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