Hawaiian Poke Bowl Recipe

Matt and I fell in love with the Hawaiian Poke Bowl from Pupukea Grill food truck on the North Shore of Oahu while we there for a friends wedding 18 months ago- You can view the adventure here. Poke bowls are a Hawaiian specialty consisting of diced raw fish, rice and an assortment of vegetables,…

Acai Bowl Recipe

I first discovered Acai on a trip to the North Shore of Hawaii. They serve it out of food truck and it’s glorious. You may have also the Instagram posts of brightly coloured bowls topped with #coconut, #chia and pretty much every superfood under the sun. We are pretty certain, we have perfected the Acai…

Caramel fig tartlets

  Long weekends can sometimes include a lot of overindulgences (and why not) so it’s always vital to get your body back on track when you’re feeling a little bit sluggish the morning after. With that said we definitely don’t want to let go of the sweeter things in life and that’s where our resident…

Rich Raw Vegan Brownie recipe

After the Easter break I bet you don’t want to hear the word chocolate again!  Here’s a guilt free treat to get you through the easter detox. The amazing Lush Scoop recipe is vegan, raw and packed with nuts and coconut for extra good-ness. Head over to lushscoop.com to see more mouth watering recipes or…

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Vanilla Chia Pudding Recipe

  Chia seeds have been coined a ‘superfood’ due to their high nutrient value. One tablespoon of chia will provide you with 3g of omega-3 ALA and 6g of dietary fibre, along with a range of other important vitamins, minerals and antioxidants. They can increase energy; improve digestive, brain, heart and skin health, while also…

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