Best Destinations for Cycling and Bike Tours in Japan

Japan is a dream destination for cyclists, offering a captivating mix of cultural experiences, varied landscapes, and well-maintained cycling routes. A blend of coastal roads, mountainous terrain, and historic towns, a Japan bike tour caters to cyclists of all levels.

One of the country’s cycling gems is the island of Shikoku, known for its stunning scenery, tranquil atmosphere, and unique cultural experiences. Here’s why Japan and Shikoku should be on your radar for your next cycling adventure.

Related: “Ultimate Travel Guide to Vietnam”

Best Time to Visit Japan for Cycling

• Spring (March to May): Spring is one of the best times to visit Japan for cycling. The weather is mild, and the famous cherry blossoms are in bloom, adding to the scenic beauty. It’s an ideal season for cycling routes in Kyoto, Nara, and the Shimanami Kaido.
• Summer (June to August): While summer can be hot and humid in much of Japan, Hokkaido and the higher-altitude areas of Shikoku offer cooler temperatures. It’s the best time for cycling in Hokkaido or mountain routes like the Iya Valley.
• Autumn (September to November): The autumn months bring cooler weather and stunning fall foliage, making it an ideal time for cycling in places like the Mt. Fuji region, Kyoto, and the Shikoku 88 Temple Pilgrimage Route.
• Winter (December to February): Winter cycling is possible in milder areas such as the southern parts of Shikoku, but it’s not the ideal season for most of Japan, as many mountain routes may be closed due to snow.

Shimanami Kaido

The Shimanami Kaido is one of Japan’s most famous cycling routes, connecting the main island of Honshu with Shikoku. This 70-kilometer route takes you across a series of islands and bridges, offering breathtaking views of the Seto Inland Sea. With dedicated cycling paths and plenty of rest areas, it’s a suitable choice for both beginners and experienced cyclists.

Highlights: The Kurushima-Kaikyō Bridge, stunning sea views, and stops on smaller islands with local shops and eateries.

Kyoto 

Kyoto offers a captivating blend of tradition and natural beauty, taking riders through winding streets lined with historic temples, shrines, and charming old neighborhoods. With a bike, you can easily access Kyoto’s most famous sites, from the iconic golden Kinkaku-ji Temple to the peaceful Philosopher’s Path, a riverside route that’s especially enchanting during cherry blossom season.

Many cyclists start in the bustling Gion district, known for its preserved wooden teahouses and chance sightings of geisha, before riding up to the famous Fushimi Inari Shrine with its thousands of vermilion torii gates.

Kyoto is also home to scenic bamboo groves in Arashiyama, where cyclists can escape into a tranquil world of towering bamboo and gentle streams. The city’s well-developed cycling infrastructure and numerous bike rental shops make it easy for visitors to explore both the urban and serene countryside areas.

Highlights: Fushimi Inari Shrine, the Bamboo Forest of Arashiyama

Nara

Cycling through Nara, is like stepping back in time, with scenic rides that blend natural beauty and cultural heritage. Nara, once the ancient capital of Japan, offers a unique cycling experience where paths wind through tranquil temples, UNESCO World Heritage sites, and picturesque landscapes. One of the highlights is Nara Park, famous for its friendly, free-roaming deer who often approach cyclists with a gentle curiosity. Riders can explore Todai-ji Temple, home to the Great Buddha statue, or head to Kasuga Taisha Shrine, surrounded by lush greenery and ancient stone lanterns.

Cycling trails around Nara are often peaceful and well-maintained, perfect for riders of all levels who want a leisurely tour or a more adventurous exploration. Whether it’s spring with cherry blossoms or autumn with vibrant foliage, Nara’s charm shines year-round, making it a must-visit for any cycling enthusiast.

Highlights: Nara Park with its free-roaming deer, and the historic Todai-ji Temple.

Hokkaido

Japan’s northernmost island, Hokkaido, is a paradise for nature lovers, with expansive landscapes, mountains, and hot springs. The island’s cool summer temperatures make it ideal for cycling, especially in the Furano and Biei regions, known for their rolling fields and flower farms. A Hokkaido bike tour is a must visit for all cycling lovers. 

Highlights: Daisetsuzan National Park, the Blue Pond in Biei, scenic coastal roads, and the lavender fields of Furano.

Mt. Fuji and the Five Lakes Region

Cycling around the iconic Mt. Fuji offers a combination of challenging climbs and incredible scenery. The Fuji Five Lakes area provides routes that are suitable for different skill levels, with stunning views of Japan’s most famous mountain.

Highlights: Lake Kawaguchi, Chureito Pagoda, and panoramic views of Mt. Fuji.

Shikoku: The Island’s Unique Appeal

A Shikoku bike tour offers an immersive journey through Japan’s least-visited main island, renowned for its natural beauty, spiritual heritage, and traditional charm. Cyclists can explore the island’s diverse landscapes, from lush mountains and verdant valleys to serene coastlines. The Shimanami Kaido, a spectacular cycling route linking Shikoku to Honshu, features stunning bridges over the Seto Inland Sea and panoramic views of island scenery. 

Beyond the coastal paths, Shikoku’s interior is home to historic temples, traditional hot springs, and quiet rural towns, providing a glimpse into Japan’s cultural heart. The best time to visit is spring (March to May) or autumn (September to November), when the weather is mild, and the scenery is at its most vibrant.

Highlights: 

• Shimanami Kaido Extension: Stop by small fishing villages, explore hidden temples, and enjoy views of the Seto Inland Sea.
• Shikoku 88 Temple Pilgrimage Routes: Cycling past temples such as Ryozen-ji, Yakuo-ji, and Zentsu-ji, as well as exploring Shikoku’s peaceful countryside and mountain scenery.

Japan’s combination of modern infrastructure, well-preserved cultural sites, and natural beauty makes it a top destination for cycling enthusiasts. Whether you’re cycling along the stunning Shimanami Kaido, exploring the spiritual paths of Shikoku’s pilgrimage routes, or taking on the mountainous landscapes of Hokkaido, Japan offers an unforgettable cycling experience. Plan your trip during the right season to fully appreciate the beauty and diversity that this unique country has to offer.

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